Nitika Achalam is the principle instructor with True Grit Yoga. Nitika’s yoga roots run deep as her mother planted the Hatha seed when she was just a small girl. A life long love of all things yoga has been blooming ever since!

When she did her first 200 hour teacher training, guiding others immediately seemed so inherent. Nitika constantly seeks out new training in order to grow her own practice and teaching. She has studied with yoga greats in order to safely support students in sequences of Integral Hatha Yoga Intermediate, Yoga for Children, Prenatal Yoga, Yoga for Arthritis and Yin Yoga.

Nitika believes that every persons yogic journey is unique and each one takes real work, but no one has to go it alone. Her passion for the science of yoga shines through with every session she teaches.